Friday, October 16, 2015

Catch and Release, Build and Tackle, or I AM

Apropos to life, currently.

"But I did not survive to live at a distance from things, and so I began the long and painful process of putting my mitt down, of regaining choice about when and how to protect myself. I began to realize that letting life in was a deeper way to survive...It seems our ability to be authentic and free can't touch us until we breathe our way below the twitch of our patterning. Often, this requires outlasting the anxiety of needing to catch or fix what comes our way, so we can ...truly respond from the center of our being. 
 
There is, after all, a difference between helping someone because if you don't you will lose their love or some sense of your own image as a caring person, and helping someone because your impulse of heart moves you to their aid.

We are, each of us, in a repeatable war between defending ourselves from hurts that happened long ago and opening in innocence, again and again, to the unexpected touch of life."

~Mark Nepo, The Book of Awakening

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